Hydrogenated Oils

Hydrogenated oils, commonly found in processed and packaged foods, are a source of trans fats. Trans fats have been linked to an increased risk of several cancers, including breast cancer. These fats can cause inflammation and immune system damage, which can contribute to cancer development.

It’s important to read food labels and avoid products that contain hydrogenated oils or trans fats. Opting for natural, healthy fats found in foods like avocados, nuts, and olive oil can be a beneficial switch for your overall health.